Simple, effective, and low-cost: Mammography screening, the gold standard for early detection of breast cancer

Simple, effective, and low-cost: Mammography screening, the gold standard for early detection of breast cancer

According to the American Cancer Society, 1 in 8 women may develop breast cancer in their lifetime. If detected in the early stages, the 5-year relative survival rate is as high as 99% (source). Mammograms are the most critical early screening tool, simple, effective, and economical.Through the National Breast and Cervical Cancer Early Detection Program, more women can be screened conveniently and prevent breast cancer early.No financial burden, no need to worry about costs! (source)

Why Are Mammograms So Effective for Early Detection? Are They Simple? Expensive?

Mammograms are widely recommended for the following reasons:

  • ✅ Effectiveness: Mammograms detect small abnormalities long before they can be felt, making them the only screening tool proven to reduce breast cancer mortality.
  • ✅ Simplicity: The entire exam typically takes 15–20 minutes, requires no anesthesia, and is non-invasive.
  • ✅ Low Cost: Compared to MRIs or ultrasounds, mammograms are much more affordable. Many insurance plans—including Medicare and Medicaid—cover routine mammograms.
  • ✅ Accessibility: Mammogram services are widely available nationwide, and some areas even offer mobile mammogram vans for easier access.

Everyday Tips for Preventing Breast Cancer

In addition to regular mammograms, here are everyday ways women can reduce their breast cancer risk:

  • Maintain a healthy weight – Obesity is a known risk factor.
  • Exercise regularly – Aim for at least 150 minutes of moderate activity weekly.
  • Eat a balanced diet – Include fruits, vegetables, and whole grains while limiting processed foods and fats.
  • Avoid smoking and limit alcohol – Both increase the risk of breast cancer.
  • Do self-exams and clinical checks – Self-awareness combined with professional screening is key.

Mammography services provided by the National Breast and Cervical Cancer Early Detection Program (NBCCEDP)

The National Breast and Cervical Cancer Early Detection Program (NBCCEDP) provides mammograms to low-income, uninsured and underinsured women over the age of 40. The program has helped more than 6 million women get screened for breast and cervical cancer.No financial burden, no need to worry about costs!

Applying is usually easy:

  1. Visit the organization’s website and look for “mammogram” or “screening” info.
  2. Call the contact number or fill out an online form to see if you qualify.
  3. On the day of the screening, bring ID and any required documents. The process is quick and simple.

Mammograms Saved her Live

📌 Carla, 45, Chicago, IL Carla was a single mom working two jobs and hadn’t seen a doctor in years. At a community health fair hosted by a local clinic partnering with the NBCCEDP, she received a mammogram on a mobile screening unit. It revealed early-stage breast cancer. “I felt completely healthy. If I hadn’t gotten that screening, I would never have known until it was too late,” Carla says. She underwent a lumpectomy and radiation and is now cancer-free. Today, she volunteers with the same clinic, encouraging other women to get screened early.

📌 Denise, 39, Phoenix, Arizona, Denise has a history of breast cancer—her mother was diagnosed with breast cancer at age 42. Denise’s primary care physician offered her a mammogram through the program, and to her surprise, it detected a stage I cancer. Although Denise is less than 40 years old, her family has a history of breast cancer—her mother was diagnosed with breast cancer at age 42. At the urging of her primary care physician, Denise applied for early screening through NBCCEDP. She was eligible and was able to get a mammogram. “I thought I was too young to worry about it.” She said. But the mammogram found stage I cancer. Development Now she is within symptoms or age guidelines. After a lumpectomy and targeted therapy, Denise is in remission. Now she speaks at community health events, urging women not to wait until symptoms or age guidelines appear if they have risk factors. “That scan not only saved my life, it got my future back on track.”

Take Breast Health Seriously—Start Screening Early

Breast cancer isn’t something to fear—it’s something to fight with early action. A mammogram is your strongest defense. If you're 40 or older, schedule a screening every 1–2 years. Don’t wait for symptoms. Take charge of your health today—for yourself and those who love you.

🔗 The National Breast and Cervical Cancer Early Detection Program